The Modern Anxiety Solution

More of what you want. Less of what you don’t.

Sarah Yost is a …

Master Coach.
Hypnotist.
Meditation Teacher.
 

Obsessed with death and dying, feeling alive, behavior change that lasts, and living life however you damn well please.

Somatics + Radical Self Acceptance + Law of Attraction = anxiety resolution that actually works.

Want to feel like yourself again?